About
A self-paced, chapter-based program designed to help you understand weight management, metabolism and fat burning while transforming your relationship with food, body and self. Members move through structured education on metabolism, cravings, mindset, behaviour change and full-body awareness. Each chapter is unlocked by submitting a quiz, so participants integrate the work before moving on.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
$149.00