OptiBods - for Women est 2015
Feel good in your skin
​Transform Your
Life & Body
No Burpees No Running just Weights
Welcome to OptiBods the ultimate destination for weight training designed specifically for mature and older women! Our passionate expert trainers are eager to guide you on your exciting journey towards strength, health, fitness, and weight loss, all in our welcoming private gym in Kirwan. With personalised programs tailored just for you, you'll get your nutrition plan with the foods you love—yes, even the pickiest eaters are welcome, and we keep it budget-friendly too! We've created a safe and supportive environment where real women can thrive together, free from judgment. Here, we laugh, we joke, we swear, and most importantly, we empower each other—coaches included! Say goodbye to running, burpees, and cardio machines—it's all about having fun while we achieve our goals together!
It isn't about the number on the scale, its about fat vs muscle
EVOLT360 Body Composition Analysis
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Our Mission
Making a Positive Impact
At OptiBods, we're all about embracing a vibrant and healthy lifestyle through strength and fitness! We're here help you uncover your goals, craft a personalized exercise program just for you, and support you every step of way. With our holistic approach to fitness, you'll be fantastic and seeing amazing results in no time! Reach out to us today, and let's kickstart this exciting journey together!
What Our Clients Say
Sharon
"I've been training with OptiBods for 6 months now and I can honestly say it's been life-changing. The personalised nutrition plan and weight training have helped me lose weight and gain strength. I feel amazing and can't thank the team at OptiBods enough!"
Louise
"OptiBods is the best personal training gym I've ever been to. The trainers are knowledgeable and supportive, and the all-in-one program is perfect for busy women like me. I've never felt better or stronger!"
Casey
"I was hesitant to try a personal training gym, but OptiBods exceeded all my expectations. The trainers are friendly, the gym is clean and welcoming, and the program is tailored to my specific needs and goals. I highly recommend OptiBods to anyone looking to improve their fitness and well-being!"