Jo Scott

Let’s clear this up properly because collagen is everywhere right now. Collagen protein... Collagen water... All promising better skin, stronger nails, healthier joints. And look… I get why people buy it. It sounds like you’re giving your body exactly what it needs. But here’s what’s really going on. Your body does NOT absorb collagen as collagen When you drink or eat collagen, your body breaks it down into amino acids . Same as any protein. It doesn’t go: “Oh great, collagen… let’s send...

What they are, how they work, and where they came from

What it is, how it works, and what I’ve seen Alright… I’m going to talk about this the way I actually talk about it in real life. Not the watered-down version. Not the “we can’t say anything unless there’s 25 studies” version. Real talk. Because I’ve used this myself…and I’ve watched what it does in real people. First — this isn’t magic Let’s get that straight. If you’re looking for: a quick fix a fat loss shortcut a miracle powder This isn’t it. But… If you want something that can support...